Yoga teaches you to be in your body instead of your mind. A class to learn how to connect the body and the mind, creating a new internal dialogue that would help you have more self-esteem and trust in yourself. To stop you from getting lost in your inner emotional and mental loop.
Each class will work on a specific theme, passions, purpose, trust, etc. How? Throw out a distinctive and curated meditation with Pranayama and an Asana Flow to take you on a profound journey to your center.
You will finish the class ready for whatever the day will bring.
Private Yoga Classes: 1 mil IRD (60€)
Pack of 5 private classes: 4 mil IRD (240€)